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Now taking new clients
Blaze Mullen posing under stage lights

Blaze Mullen

Learnhowtoelevateyourphysique

1:1 coaching for people who are done guessing and ready to train with a plan that fits their life.

  • 10+ Clients Coached
  • 5 Years In The Game
  • Head Coach, Elevate

Free 1:1 strategy call. No pressure, no commitment.

ready when you are

Hey, I'm Blaze

I built my physique the hard way — years of random programs, random diets and random results. What finally changed everything wasn't more effort, it was structure. Now I coach people who want the same thing: a real plan, honest feedback and results that actually stick. You bring the work ethic, I'll bring the blueprint.

10+
Clients Coached
100%
Custom Plans
1:1
Coaching
Programs

Elevate Coaching

For lifters who are done guessing. Real structure. Real accountability. Real results.

Full Package

1-on-1 Online Coaching

The complete Elevate experience. Custom-built around your body, your schedule and your goal physique — no templates, no guesswork. We map the whole thing out together on a free call.

Custom Meal Plans
Personalised Training
Body Recomposition Focus
Weekly Check-Ins
Progress Tracking
Form Breakdowns
Supplement Guidance
Accountability Built In
24/7 DM Support
12 Wk
Average Transformation
100%
Custom Built
1:1
Coaching

Every plan is built to the person, so we work out the details together on the call.

I don't sell workouts. I build physiques that last.
Blaze Mullen, Strength & Physique Coach
The Receipts

Client Testimonials

Real people. Real results. No filters, no shortcuts.

My name is Joey, I started working with Blaze a few months ago and I'm already seeing my abs… love the weekly check-ins going over last week and making changes together, you can tell that every workout is designed specifically for you and your goals and it's not a generic program that gets assigned to multiple people. Love how there's little thinking you have to do. It's just the actions you have to put into play. 100% the most progress I've seen in the gym since I've joined Team Elevate. If I could talk to my past self when I was thinking about joining Team Elevate, I would say you should've joined sooner.
Joey testimonial
JoeyTeam Elevate Client
My name is Able. I lost 12 lb of fat while still gaining muscle. I look very toned now and look how I have always wanted to look, and I could not have done it without Blaze's help. His process is so simple—all you have to do is show up and implement the things that he says to do. If you're on the edge about joining Team Elevate, you won't regret it.
Able testimonial
AbleTeam Elevate Client
My name is Hudson. I have been working with Blaze for about 3 months now, and I dropped 11 pounds of fat while still being able to put on muscle at the same time. I wish that I had this accountability, personalized workouts that challenge me, and this simple process to stick to so much sooner. I'm feeling so much better and I have a lot more confidence now. Can't wait to see the progress that we keep making.
Hudson testimonial
HudsonTeam Elevate Client
Blaze made the whole process easy to follow. My training finally has purpose, my nutrition fits my schedule, and the weekly check-ins keep me accountable without making fitness feel overwhelming. I'm stronger, leaner, and more confident than when I started. Joining Team Elevate was one of the best decisions I've made for myself.
Jordan P. testimonial
Jordan P.Team Elevate Client
Proof

The Transformations

Drag the handle to see the difference. Real clients, real timelines.

Joey after
Joey before
BeforeAfter

Joey

Team Elevate Transformation

Able after
Able before
BeforeAfter

Able

Team Elevate Transformation

Individual results vary — every plan is built to the person.

Straight off the feed

Watch The Work

Real content, real results. Tap any post to watch on Instagram.

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Instagram

Follow The Journey

Daily training, client wins and the unglamorous work behind the results.

Start here

Book Your Free Call

15 minutes, zero pressure. We'll talk through where you're at, where you want to be, and whether I'm the right coach to get you there.

  • Reply within 24 hours
  • Free 15-minute call
  • No obligation, no hard sell
Primary goal

No payment, no commitment. Just a conversation.